PROPRIETARY BLEND
Skullcap flowering tops (Scutellaria lateriflora), Hops strobiles (Humulus lupulus), Oat milky seed (Avena sativa), Passionflower herb (Passiflora incarnata), California Poppy whole plant (Eschscholzia californica), Valerian root (Valeriana officinale)

Herbalist and Alchemist's mission is to develop, manufacture, and distribute herbal supplements that are of the highest quality, manufactured from plant material that originates in harmony with the environment: organically grown, ethically wild-crafted or sustainably harvested.

• Smile Herb Shop herbalists recommend this product!

PROPRIETARY BLEND
Skullcap flowering tops (Scutellaria lateriflora), Hops strobiles (Humulus lupulus), Oat milky seed (Avena sativa), Passionflower herb (Passiflora incarnata), California Poppy whole plant (Eschscholzia californica), Valerian root (Valeriana officinale)

OTHER INGREDIENTS
Certified Organic alcohol, distilled water

SUGGESTED USE
40-80 drops (2-4 mL) ideally in Chamomile tea. Can also be taken in juice or water. Take in the evening.

CONTRAINDICATIONS
Use of large quantities may cause drowsiness and temporarily impair motor skills (driving, etc.).

From Herbalist and Alchemist:
ADDITIONAL RECOMMENDATIONS
Increase B vitamins, calcium, magnesium, foods containing tryptophan such as turkey in the diet. Stress reduction techniques such as meditation or biofeedback may be helpful.